(713) 524 - 8253
registrar@junghouston.org
Meditate through movement using Tai Chi Chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
Anyone can join the class. No previous experience is necessary. The only requirement is come in comfortable clothing.