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Finding Length: Somatic Awareness Workshop

March 3 @ 1:00 pm - 3:00 pm

$25

In this workshop, participants will explore deeper somatic awareness through dynamic range of movement and gentle myofascial manipulation. Participants will take away tools for connecting to their breath with a repeatable movement sequence to help with tactile awareness, spinal freedom, and joint mobility to achieve greater range of motion and ease. With expert knowledge Alisa approaches each session with guided visualization making this workshop accessible for all bodies.

Details

Date:
March 3
Time:
1:00 pm - 3:00 pm
Cost:
$25
Event Categories:
,
Website:
https://www.framedance.org/workshops/

Organization

Frame Dance Productions
Email
Lydia.Hance@framedance.org
View Organization Website

Other

City of Houston District
C
Houston Cultural District
Non Applicable

Venue

Frame Dance Studio
2426 Bartlett St. Ste. D
Houston, TX 77098
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