Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
Get ready for your Italian getaway! In this introductory, online Italian language class, you'll learn essential words and phrases that will help you travel with confidence in il Bel Paese. This course will focus on how to approach people and ask simple questions while touring the city, dining out, shopping, and more. Role-playing and basic […]
No Italian? No problem! In our online Italian for Beginners - A1S1 class, you will learn everyday words and phrases to help you speak Italian with confidence. Our dedicated Italian teachers will help you establish strong foundations in the Italian language, focusing on proper pronunciation, basic grammar, and useful vocabulary. Learn Italian quickly and join […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
How does the psychology and spirituality of the second half of life call us to develop new and sometimes unexpected qualities? Aging with intention is a creative and courageous act, a path to wholeness. It becomes an art form, a poetry, when we allow for inner beauty and strength to emerge and challenge our inevitable […]
Explore how we can perceive, and welcome, the ghosts living in the bones of our profession, our communities, and our individual lives. Embedded in our ethical codes is an implicit assumption that we can successfully attain a kind of professional purity. If we follow the rules diligently, we can stay on the proper side of […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]