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Hybrid Hybrid Event

Mindful Sitting in the Five Chairs (Hybrid)

June 25 @ 5:30 pm - 7:30 pm

Hybrid Hybrid Event
Event Series Event Series (See All)
$160

Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives.

In 2017, behavioral coach Louise Evans released her book, The Five Chairs, based on Dr. Marshall Rosenberg’s process of Non-Violent Communication. She describes a powerful method which can help us master our own behaviors and address the behaviors of others in a compassionate way. In this 5-week course you will explore The Five Chairs alongside complementary mindfulness practices to release the difficult thinking and challenging emotions which keep us seated in unhelpful chairs.

Organization

Jung Center of Houston
Phone
713.524.8253
Email
feedback@junghouston.org
View Organization Website

Other

City of Houston District
C
Houston Cultural District
Houston Museum District

Venue

The Jung Center of Houston
5200 Montrose Blvd
Houston, TX 77006 United States
+ Google Map
Phone
713-524-8253
View Venue Website